health activities in el vendrell

Sports, health and wellness on the beach

Sport, health and wellness on the beach are activities where residents and visitors to El Vendrell alike can enjoy sports, physical activity and enriching health and wellness experiences.

Information and booking

  • Cost: €1 per activity
  • Bring a towel and water
  • Regulated capacity according to PROCICAT measures

Nordic walking

Nordic walking is a very enjoyable and easy-to-practise, physical aerobic activity that incorporates poles similar to those used in cross-country skiing. Nordic walking is much more effective than walking: it acts gently but effectively, improving muscle strength and toning muscles; in addition, it activates the cardiovascular system and has a direct impact on coordination and mobility.

Information and booking

July and August

Every Saturday at 8 a.m.


  • Nordic walking sticks on loan included.
  • Recommended to bring water and sports shoes.
  • Places limited to 15 people.
  • Booking is required in advance.

Cost of the activity: 1 €

Healthy routes

Throughout the year, we organise hiking trips to discover the natural areas and rural heritage of the town.. Here we will update the information.

Information and booking

July and August

Next hiking routes:
6, 15, 20, and 29 July.
3, 12, 17, 26, and 31 August.


  • Recommended to bring water and sports shoes.
  • Places limited to 15 people.
  • Booking is required in advance.

from 6.30 p.m to 9.30 p.m

1 € for each route

Oficina de Turisme

Aquatic classroom

The seas and oceans occupy three quarters of the planet and the marine and coastal ecosystems have a high biodiversity and are an essential component in terms of generating economic and/or productive activity.

In the coastal and marine area of the province of Tarragona, it is important to emphasize and give visibility to the richness of the marine biodiversity of our coast, focusing on environmental education activities and awareness of the marine biodiversity that houses the marine reserve of the Masia Blanca in El Vendrell. That is why the Department of Tourism of the City of El Vendrell promotes the initiative “THE MASIA BLANCA AQUATIC CLASSROOM”, offering guided snorkeling tours of the surface of the marine reserve.

Ecological tourism

The Department of Tourism of El Vendrell promotes the Masia Blanca Aquatic Classroom project, with the aim of opening the marina of the Masia Blanca to sustainable, cultural and nature tourism.
In 1999 the Masia Blanca was declared a marine reserve due to its uniqueness, its ecological value and its fragility.

We prepare everything for you!

In the Aquatic Classroom you will find an informative exhibition on the marine reserve and a documentary to complete your knowledge. Afterwards, you can snorkel in the Masia Blanca marine reserve and enjoy a wide kaleidoscope of flora and fauna!

To practise snorkeling it is not necessary to have previous experience, nor to do any specific training—you only need to know how to swim. In the Aquatic Classroom you will receive the standard equipment, as well as all the necessary information to take part in the activity.

Information and booking


2nd and 3rd / 9th and 10th of July
From July 12 to August 28: Tuesday to Sunday
Outings at 9:00 a.m. and at 11:30 a.m.

Duration: 2.5 hours

Price: 20 € per person
Family ticket (4 pax): 60€
Group (10 pax): 15 € per person


Booking is required in advance.

  • Family activity from 8 years old (from 8 to 14 years old accompanied by an adult).
  • Free reception service for families with children from 3 to 12 years old who do not participate in the activity. * Only Saturdays and Sundays.

Coma-ruga Tourism Office

Planet Family

Planet family is a space for sports promotion and the promotion of leisure and family sports activities in the sand.

Information and booking


From July 4 to September 4

From Monday to Friday

from 10 a.m. to 1 p.m.
from 5 p.m. to 7 p.m.

Saturdays and Sundays:

from 9 a.m. to 2 p.m.

From 3 to 12 years old

Price: 1 €

Family activities

Throughout the year, Turisme del Vendrell organizes activities designed to enjoy with the family. Here we will update the information of the different activities.


Information and booking



Guided visit to Les Madrigueres, where curiosities about the fauna and flora of the area will be explained, showing the original sheets of the scientific illustrations of the new space guide. (Gift for the participants).

Health activities

These are the outstanding health activities that you will soon find in El Vendrell. If you want to see more, click the link and filter by beach activities:

No event found!