health activities in el vendrell

Sports, health and wellness on the beach

Sport, health and wellness on the beach are activities where residents and visitors to El Vendrell alike can enjoy sports, physical activity and enriching health and wellness experiences.

Information and booking

Fall / winter season

  • Cost: €1 per activity
  • Bring a towel and water
  • Regulated capacity according to PROCICAT measures

Nordic walking

Nordic walking is a very enjoyable and easy-to-practise, physical aerobic activity that incorporates poles similar to those used in cross-country skiing. Nordic walking is much more effective than walking: it acts gently but effectively, improving muscle strength and toning muscles; in addition, it activates the cardiovascular system and has a direct impact on coordination and mobility.

Information and booking

Fall / winter season


  • 04/09/2021,at 8:00 am
  • 18/09/2021, at 8:00 am
  • 16/10/2021, at 9:00 am
  • 20/11/2021, at 9:00 am
  • 18/12/2021, at 9:00 am
  • Cost: €1 per activity
  • Spots limited to 15 people.
  • Prior reservation required by phone or Whatsapp.

Special outings

From time to time in El Vendrell we prepare activities for our natural environment. Here we will update the information.

Information and booking

Next outing: September 11th

Aquatic classroom

The seas and oceans occupy three quarters of the planet and the marine and coastal ecosystems have a high biodiversity and are an essential component in terms of generating economic and/or productive activity.

In the coastal and marine area of the province of Tarragona, it is important to emphasize and give visibility to the richness of the marine biodiversity of our coast, focusing on environmental education activities and awareness of the marine biodiversity that houses the marine reserve of the Masia Blanca in El Vendrell. That is why the Department of Tourism of the City of El Vendrell promotes the initiative “THE MASIA BLANCA AQUATIC CLASSROOM”, offering guided snorkeling tours of the surface of the marine reserve.

Ecological tourism

The Department of Tourism of El Vendrell promotes the Masia Blanca Aquatic Classroom project, with the aim of opening the marina of the Masia Blanca to sustainable, cultural and nature tourism.
In 1999 the Masia Blanca was declared a marine reserve due to its uniqueness, its ecological value and its fragility.

We prepare everything for you!

In the Aquatic Classroom you will find an informative exhibition on the marine reserve and a documentary to complete your knowledge. Afterwards, you can snorkel in the Masia Blanca marine reserve and enjoy a wide kaleidoscope of flora and fauna!

To practise snorkeling it is not necessary to have previous experience, nor to do any specific training—you only need to know how to swim. In the Aquatic Classroom you will receive the standard equipment, as well as all the necessary information to take part in the activity.

Information and booking

Duration: 2.5 hours

3rd and 4th / 10th and 11th of July
From July 13 to August 29: from Tuesday to Sunday
Departures at 9:00 a.m. and 11:30 a.m.

Price: €20 per person
Family ticket (4 people): €60
Group (10 people): €15 per person


It is necessary to book in advance

Planet Family

Planet family is a space for sports promotion and the promotion of leisure and family sports activities in the sand.

Information and booking

From 3 to 12 years old

From July 5 to August 29

  • 10:00 a.m. to 1:00 p.m.
  • From 5:00 pm to 7:00 pm

Price: Free

Coma-ruga beach (alçada C/ Pàndols)

Environmental awareness days

At El Vendrell Tourism we organize environmental awareness days. Here we will update the information of the different days.

This upcoming informative talk on waste collection aims to raise awareness and inform people about the importance of keeping natural spaces clean.

Information and booking

Next outing: June 27th

Schedule: 9:30 a.m. to 12:30 p.m.

We will explore the area explaining and discovering the flora and fauna of the place and learn about animal tracks and about invasive species.

Health activities

These are the outstanding health activities that you will soon find in El Vendrell. If you want to see more, click the link and filter by beach activities:

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